Workbook for Perfectionists
Categories: Personal Growth › Books
$4.00
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- Trusted since 1997
Description
The Workbook for Perfectionists is built to help perfectionists unravel their perfectionist roots. With journaling exercises, experiential activities, and goal-tracker, this workbook is the ‘perfect’ companion to your self-compassion practice. What is perfectionism? How does it show up in my life? What’s the antidote, and how do I practice it? 15 page workbook containing journal prompts, self-inquiry activities, and four-week planner.
